Tag Archives: wellness

Saying “2020 has been a weird year” is an understatement. Nevertheless, I’m really grateful when I look back at the…

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In my conversation with the Rev. D. Maurice Charles, the first African American chaplain at the University of Chicago, he…

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In my conversation with composer Byron Au Yong, we discuss why writing well “is a power”;  his childhood experiences with…

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 In this conversation with pianist Blair McMillen, we discuss how to manage stage fright and performance anxiety; why being…

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In this conversation with retired pathologist and yoga instructor, Dr. Nadine Kelly, we discuss how she decided to pivot from…

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In this conversation with life coach, Shannon Wilkinson, we discuss how we turn to perfectionism to protect ourselves and “stay…

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 In my candid conversation with innovative cellist and founding member of Eighth Blackbird, Nick Photinos, we discuss career transformation…

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In my conversation with audio producer, editor, consultant and teacher, Alexandra DiPalma, we discuss how podcasting can help you push…

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