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IIRY Podcast: 22. Dr. Nadine Kelly: “I am an eclectic, nerdy black woman who is a late bloomer.”
A chat with Dr. Nadine Kelly, retired pathologist and yoga instructor about leaving medicine to follow her happiness and why we need to be nicer to ourselves.

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In this conversation with retired pathologist and yoga instructor, Dr. Nadine Kelly, we discuss how she decided to pivot from her career as a physician to becoming a yoga instructor who specializes in helping mature women; why it’s important to learn to be comfortable with being uncomfortable; and why we need to be brave enough […]

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IIRY Podcast: 21. Shannon Wilkinson: “You are valuable because you exist.”
A chat with life coach, Shannon Wilkinson, about when perfectionism becomes toxic; why "taking a breath" improves our ability to problem-solve; and why cultivating your creative courage may be the best thing you can do for your career right now.

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In this conversation with life coach, Shannon Wilkinson, we discuss how we turn to perfectionism to protect ourselves and “stay in the tribe”; how perfectionists may be struggling acutely with the uncertainty of the pandemic; why “taking a breath” and making things “ridiculously easy” is crucial to opening up our ability to problem-solve; and why […]

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IIRY Podcast: 18. “It’s a weird time to try to reinvent yourself.”
A chat with Nick Photinos, innovative cellist and founding member of Eighth Blackbird, about career transformation and the importance of preserving our mental health during this time of pandemic.

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 In my candid conversation with innovative cellist and founding member of Eighth Blackbird, Nick Photinos, we discuss career transformation during the pandemic; how we attach our sense of worthiness to the things we create; and how this time of pandemic and quarantine can be best used to ask ourselves “why am I making music?” […]

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IIRY Podcast: 17. “Don’t beat yourself up.”
A chat with Alexandra DiPalma, audio producer, editor, consultant and teacher, about pushing past perfection and why we really shouldn't put pressure on ourselves right now.

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In my conversation with audio producer, editor, consultant and teacher, Alexandra DiPalma, we discuss how podcasting can help you push past perfectionism and get your voice heard; Alex’s hit podcast, Food 4 Thot, one of the first queer podcasts; and why not putting pressure on ourselves is so important in these times of quarantine and […]