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IIRY Podcast: 26. Blair McMillen: “It’s okay to be vulnerable.”
A chat with pianist Blair McMillen, about performance anxiety, perfectionism, and why process is more important than product.

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 In this conversation with pianist Blair McMillen, we discuss how to manage stage fright and performance anxiety; why being a part-time musician can be a healthy option; why we should talk openly about what a musician’s life is really like; and why he wishes classical music could be more about process than product. Subscribe […]

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IIRY Podcast: 24. Celia Hatton: “You have to speak up and take up space.”
A chat with violist Celia Hatton about microaggressions, implicit bias, and institutional racism in classical music and beyond.

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In this conversation with violist Celia Hatton, we discuss racism, implicit bias and microaggressions; the illusion of meritocracy in classical music; beauty standards; institutional racism and white supremacy. Subscribe to the podcast here!  2:32 – Celia talks about growing up in a musically and artistically eclectic family and how she got started on the viola. […]

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IIRY Podcast: 23. Tricia performs “Ferdinand the Bull,” the children’s storybook classic.
I play "Ferdinand the Bull" for solo violin and speaker (story by Munro Leaf and music Alan Ridout).

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Subscribe to the podcast here!  Today’s special episode features “Ferdinand the Bull” from the beloved children’s book “The Story of Ferdinand” by Munro Leaf, illustrated by Robert Lawson. Here, I’m playing the version for solo violin and speaker, composed by Alan Ridout, which includes the original story of Ferdinand, a bull who would rather smell flowers than […]

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IIRY Podcast: 22. Dr. Nadine Kelly: “I am an eclectic, nerdy black woman who is a late bloomer.”
A chat with Dr. Nadine Kelly, retired pathologist and yoga instructor about leaving medicine to follow her happiness and why we need to be nicer to ourselves.

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In this conversation with retired pathologist and yoga instructor, Dr. Nadine Kelly, we discuss how she decided to pivot from her career as a physician to becoming a yoga instructor who specializes in helping mature women; why it’s important to learn to be comfortable with being uncomfortable; and why we need to be brave enough […]

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IIRY Podcast: 21. Shannon Wilkinson: “You are valuable because you exist.”
A chat with life coach, Shannon Wilkinson, about when perfectionism becomes toxic; why "taking a breath" improves our ability to problem-solve; and why cultivating your creative courage may be the best thing you can do for your career right now.

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In this conversation with life coach, Shannon Wilkinson, we discuss how we turn to perfectionism to protect ourselves and “stay in the tribe”; how perfectionists may be struggling acutely with the uncertainty of the pandemic; why “taking a breath” and making things “ridiculously easy” is crucial to opening up our ability to problem-solve; and why […]

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IIRY Podcast: 19. Mai Der Vang: “I have to be twice as good to be given access, to be heard.”
A chat with award-winning writer, Mai Der Vang, about being the child of Hmong immigrants; the challenges of being a female, P.O.C. artist; and why we must trust our own creative impulses.

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In this conversation that took place shortly before the pandemic and shelter-in-place order, award-winning writer Mai Der Vang and I discuss why failure is always a way to build resilience; the burden of excellence that many immigrants experience plus the challenges of being a female, P.O.C. writer and academic in the American literary landscape; and […]

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IIRY Podcast: 18. “It’s a weird time to try to reinvent yourself.”
A chat with Nick Photinos, innovative cellist and founding member of Eighth Blackbird, about career transformation and the importance of preserving our mental health during this time of pandemic.

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 In my candid conversation with innovative cellist and founding member of Eighth Blackbird, Nick Photinos, we discuss career transformation during the pandemic; how we attach our sense of worthiness to the things we create; and how this time of pandemic and quarantine can be best used to ask ourselves “why am I making music?” […]

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IIRY Podcast: 17. “Don’t beat yourself up.”
A chat with Alexandra DiPalma, audio producer, editor, consultant and teacher, about pushing past perfection and why we really shouldn't put pressure on ourselves right now.

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In my conversation with audio producer, editor, consultant and teacher, Alexandra DiPalma, we discuss how podcasting can help you push past perfectionism and get your voice heard; Alex’s hit podcast, Food 4 Thot, one of the first queer podcasts; and why not putting pressure on ourselves is so important in these times of quarantine and […]

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IIRY Podcast: 16. “Confused and scared is better than meaningless.”
A chat with Mike Block, pioneering cello player, singer, composer, and educator, about taking creative risks and why we shouldn't wait to pursue our interests.

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In my conversation with pioneering cello player, singer, composer, and educator, Mike Block, we discuss how his creative frustrations within classical music led him to pursue non-classical styles; why expanding your comfort zone means you have to be willing to be uncomfortable; why it’s important to play music you enjoy, even if you’re not yet […]

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IIRY Podcast: 12. “The belief that perfection equals worthiness is the biggest struggle of my life.”: PART TWO of A Chat with Dr. Sarah Carter, physician, cellist, writer, and former child prodigy.

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In Part Two of my conversation with physician, cellist, writer, and former child prodigy, Dr. Sarah Carter, we discuss the classical music culture’s resistance to talking about vulnerability, burnout, and mental health issues; the rigid definition of success within classical music and how it stifles creativity; the terror of improvisation and the importance of practicing […]